Life Balance – The Key to Long Lived Success

Author: Jacek Wroclaw
Source: ezinearticles.com

We live in days where money is considered to be the most important thing, but is this really so? Not at all! Money is only the tool that, when used well, will help us to achieve everything that we want in life. Notice I said “help us to” this is because money is only a tool. Many people have the wrong viewpoint of money. There is a principle that many people live by, they “value money and use people”, but that’s backwards we should “use money and value people.”

So how can we achieve true happiness in her life if money is not the first thing. First let’s establish that having money is not the most important thing.

Here is a list of some of the wealthiest people who lived in the last century:

Charles Schwab, the president of the largest steel company.

Samuel Insull, the president of the largest electric company.

Howard Hopson, the president of the largest gas company.

Arthur Cuttin, A great wheat speculator.

Richard Whitney, president of the New York Stock Exchange

Jesse Livermore, a great Wall Street trader

These were some of the most wealthy people who have ever lived. Wealth beyond many of our imaginations. We’re mentioning them for a purpose, what happened to them. Let’s see:

Charles Schwab went into bankruptcy in the last five years of his life living on borrowed money.

Samuel Insull died penniless a fugitive from justice in a foreign land.

Howard Hopson simply went insane.

Arthur Cutten went broke and died outside of the U.S.

And Jesse Livermore took his own life.

By today’s standards the wealth of these people had should have made them the happiest most satisfied people in the world, they were not.

What is the lesson, We need to balance our life. Money is not the ultimate goal is simply a tool to achieve a happiness that we all deserve. If you haven’t given serious thought to the other aspects of your life now is the time to do it.

We need to put into its proper place our health, our family, spirituality, and many other things that make
a well-rounded and successful person.

Simply put money alone does not bring happiness that you can’t be happy without it, balance is the key.

Jacek has been a contributor and writer for over a decade. You can see some of his material at Glass Block, and also Glass Block Installation

Learn to Enjoy a Balanced, Good Life

Author: Carri Drzyzga
Source: ezinearticles.com

Happiness is easily achieved once you find the right balance between your physical, mental, spiritual and emotional selves. As Thomas Merton said: “Happiness is not a matter of intensity but of balance and order and rhythm and harmony”. Nevertheless, intensity should never be underestimated, as it may be of help from time to time.

For some, achieving balance in their lives may seem a bit difficult, especially if they are very busy individuals with little or no time for themselves… or so they think. What these people need to understand is that by giving priority to their wellbeing they are contributing greatly to the world around them, as a balanced world is formed by balanced individuals, and only then, can true happiness be experienced. Good always starts with oneself; be good to yourself and this good will be passed along to others, eventually healing the world.

If you or someone you love are having trouble balancing every aspect of life, follow or show them these important tips, and discover how easy it is to start enjoying a good life today.

To achieve physical balance:

1. Exercise regularly. There are many modalities of exercise to fit almost any need or preference. Choose one that inspires you and stick to it, find ways to enhance it, and show your body how much you care. Keep it aligned and visit an Ontario wellness center regularly.

2. Get a good night’s sleep. A healthy individual sleeps at least eight hours per night.

3. Eat healthy and balanced foods. Combine what you eat with the type of exercise you are doing; eat more natural foods and fewer packed products, increase the consumption of vegetables, fruits, whole grains and water.

4. Take time to relax and think positive thoughts. Enjoy the time you spend doing “nothing”, just thinking about what your day was like, what you loved about it and what you didn’t enjoy.

5. Get a hobby and spend time at it. It is great when we take time to do what we love.

6. Smile all the time. No matter what the situation, there’s always a chance to smile; it just depends on how you decide to view things.

To achieve mental balance:

1. Plan your day through goals, but learn to be flexible and realistic.

2. Write everything in a positive way; keep negatives away. “I am happy” works much better than “I am not sad”.

3. Release yourself from obsessions, as you are not balanced when you are dependent on something to be happy. Happiness comes from inside, and a truly happy person is happy in any circumstance.

4. Go out and act in order to develop your talents. Trial and error is the easiest, most fun way to learn.

5. Keep a journal and write about everything you care about.

6. Read quality material; it could be poetry, about nature or even news, just make it worthwhile.

7. Define achievable goals; otherwise, you will never believe you can do it. It doesn’t matter if you start small, to start is what’s important, and to start building trust in yourself to go higher every day.

To achieve spiritual balance:

1. Discover your kind of prayer. It could be through yoga, dancing, or the common praying at church, just make sure you connect with it, understand it and live it.

2. Live in the now, it is the only place where your actions will be fruitful.

3. Spend time with nature. Take daily walks or weekend trips, but make sure you connect with the greatness of nature.

4. If you are religious, study the Bible, Koran, or any text that confirms your beliefs; the same if you are a spiritual being, find what best suits your heart and learn from it.

To achieve emotional balance:

1. Take care of others. Be good and care for other people, no matter who they are.

2. Be kind and helpful to others, and mind your own business.

3. Listen to what others have to say. They may not think like you, but there is value in everyone’s opinions.

4. Find the common good in everything. Always strive for the win-win result. Remember that everyone deserves to win and that it is only when everyone wins, that real good is achieved.

If you enjoyed this article about Ontario wellness, please feel free to post it to your site or blog and forward this link to your friends. Have a great day!

Also, don’t forget to visit our blog, where you’ll find more great articles on wellness.

Our mission is to develop, inspire and nurture the unlimited healing potential within those we serve. – http://www.totalwellnesssolution.ca/